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    Home

    Dinner

    Two glasses of rose wine with two mini charcuterie boards filled with cheeses, meats, and fruit in front and a white bowl of bread on the side.

    Mini Charcuterie Board Ideas

    Bowl of potato leek kale soup on a blue and white napkin with bowls of shredded cheese and chives on the side.

    Potato, Leek, and Kale Soup

    Picture of the tiktok feta pasta with cherry tomatoes in a white bowl with lemon, basil, and wine glasses in the background. One of the wine glasses has a red wine in it.

    Feta Cherry Tomato Pasta (TikTok Feta Pasta)

    A buffalo chicken flatbread sitting on top of a parchment paper lined cutting board on a white counter.

    Buffalo Chicken Flatbread Recipe

    Four bang bang tacos from the shrimp taco recipe with bang bang sauce drizzled on top on a white background. Cilantro is scattered and there is a metal ramekin of bang bang sauce on the side.

    Bang Bang Shrimp Tacos

    Yogurt flatbread wrapped in a white and blue tea towel on a white background with plain yogurt and a rolling pin on the side.

    Yogurt Flatbread Recipe

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    Photo of Melissa sitting on porch with coffee cup leaning forward with pumpkins and plants on the porch.

    Hi, and welcome! I’m Melissa, a Registered Dietitian Nutritionist in Charleston, SC that specializes in Intuitive Eating.

    More about me →

    Recent Posts

    • Aperol Tonic Cocktail Recipe
    • Empress Gin French 75
    • Pink Drink with Vanilla Cold Foam (Starbucks Copycat)
    • Mini Charcuterie Board Ideas

    Popular Recipes

    • Hibachi Shrimp Rice Bowls
    • Cilantro Garlic Sauce
    • Buffalo Chicken Rice Bowl
    • Air Fryer Calamari

    Want a healthier relationship with food, movement, and your body? Let's chat!

    Click here to book a free 15-minute video call!

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