Easy Delicious Food & Cocktail Recipes
Let’s liberate your plate and find food and cocktails that you love! Browse dozens of recipes that are sure to become family favorites and feel GOOD about what you eat!
Favorite Fall Recipes
Here are a few favorite Fall recipes for when the temperature drops that everyone will love. Enjoy seasonal flavors today just make sure you make seconds!
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Looking for some spooky and simple Halloween cocktails and drinks? You’re going to want to check these out.
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Hi and Welcome!
I’m Melissa, a Registered Dietitian Nutritionist with a Food Science degree based in Charleston, SC that specializes in recipe development, intuitive eating, and inclusive wellness. I’m love sharing my recipes, cocktails, and life here. No food or drink is off limits here – I love to cook and make it all!
Top Rated Recipes
Try my top rated recipes with five-star reviews
Latest Blog Posts
Find Recipes For
Need some dinner ideas? This is a tried and true list of meals for dinner that you can pull together easily.
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Drinks and Cocktails
Browse my cocktail collection for the best at home happy hour for all seasons. It’s all here including vodka, gin, tequila, whiskey to make the best margaritas, martinis, sours, mules, spritzes, and more. If cocktails aren’t your thing, there’s plenty of coffee and espresso drinks that you’ll love.
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Whether you are an air fryer pro or looking for air fryer recipes for beginners, you’ll find plenty of options here.
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No matter if you prefer to use your Instant Pot for slow cooking or pressure cooking, you’ll find all sorts of recipes to make the most of your multifunction cooker.
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