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Balsamic Strawberry Chia Jam in a chia with a spoon

Balsamic Strawberry Chia Jam

Melissa
Balsamic Strawberry Chia Jam is a delicious blend of sweet strawberries, tangy balsamic vinegar, and chia seeds that makes the best jam!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dips, sauces, and spreads
Servings 24 servings

Ingredients
  

  • ½ cup balsamic vinegar
  • 1 lb. strawberries tops removed, sliced
  • 2-3 tbsp. agave syrup or honey
  • 2 tbsp. chia seeds

Instructions
 

  • Bring vinegar to boil over medium-high heat. Simmer until vinegar reduced by half (5-10 minutes). 
  • Add strawberries and agave. Use a spoon to help break up berries and release juices. Cook for an additional 5 minutes. 
  • Stir in chia seeds and remove from heat. Allow to cool. Jam can be served immediately warm but will thicken considerably when completely cooled. Keep in a sealed container in the fridge for up to one week or freeze for up to 3 months.  
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Nutrition

Calories: 20kcalCarbohydrates: 4gProtein: 0.4gFat: 0.4gSaturated Fat: 0.04gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gTrans Fat: 0.002gSodium: 2mgPotassium: 41mgFiber: 1gSugar: 3gVitamin A: 3IUVitamin C: 11mgCalcium: 12mgIron: 0.2mg
Keyword jam, spreads, strawberry
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