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Air fryer wings with mango BBQ sauce, cilantro, and limes.

Air Fryer Wings with Mango BBQ Sauce

Melissa
Print Recipe Pin Recipe
Total Time 35 minutes
Course Appetizer, dinner
Cuisine American
Servings 4 -6 servings

Ingredients
  

  • 2 tbsp. olive oil divided
  • ½ onion chopped
  • 1 jalapeno chopped (seeds included, if desired)
  • Salt and pepper as desired
  • 2 tbsp. fresh ginger peeled and minced
  • 1 ½ cups mango cubed
  • ¼ cup lime juice juice of two limes + extra lime slices for serving
  • 2 tbsp. Worcestershire sauce
  • 4 tbsp. brown sugar
  • 2 lbs. chicken wings
  • Fresh cilantro chopped, for garnish

Instructions
 

  • Heat 1 tbsp. of olive oil in a large skillet over medium-high heat. Add onion and jalapeno and saute for 4-5 minutes. Season with salt and pepper. Add ginger and saute for 1 minute more. Add mango, lime juice, Worcestershire sauce, and brown sugar. Saute for additional 1-2 minutes or until sugar dissolved. Turn off heat and set aside to cool. 
  • Preheat air fryer to 360 degrees. Cook for 25 minutes or until chicken wings are brown and crispy, removing basket and shaking every 5 minutes to cook wings evenly or until the wings reach 165 internal temperature.
  • While wings are cooking, finish mango BBQ sauce. Using an immersion or regular blender, puree mango BBQ sauce until smooth and no chunks remain. Once wings are done, toss with BBQ sauce. Leftover BBQ sauce can be stored in an airtight container for up to 1 week in the refrigerator or up to 3 months in the freezer.  
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Nutrition

Calories: 684kcalCarbohydrates: 29gProtein: 42gFat: 44gSaturated Fat: 11gPolyunsaturated Fat: 9gMonounsaturated Fat: 20gTrans Fat: 0.4gCholesterol: 175mgSodium: 559mgPotassium: 614mgFiber: 2gSugar: 25gVitamin A: 1054IUVitamin C: 35mgCalcium: 61mgIron: 3mg
Keyword air fryer, bbq, wings
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