Buffalo Chickpea Dip
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 8 servings 1x
Scale
Ingredients
- 1 can (15.5 oz) of cannellini beans, drained and rinsed
- 1/2 cup of buffalo wing sauce (I like Frank’s Buffalo Wing Sauce)
- 1/4 cup of cottage cheese
- 1 1/2 tsp. dried dill
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 can (15.5 oz) chickpeas (garbanzo beans), drained and rinsed
- 1/3 cup of shredded cheddar cheese
- Ranch or blue cheese dressing, for drizzling (optional)
- Assorted raw veggies, crackers, toasted bread, tortilla chips, and/or pita, etc. for dipping
Instructions
- Preheat oven to 350 degrees F. Lightly oil or spray a medium baking dish with baking spray.
- In a food processor bowl, pulse together cannellini beans, wing sauce, cottage cheese, dill, garlic powder, and onion powder until smooth.
- Fold in chickpeas and pour into a baking dish. Top with cheddar cheese and cover baking dish with aluminum foil.
- Bake for 20-25 minutes. Serve with raw veggies, crackers, toasted bread, tortilla chips, and/or pita.
Find it online: https://agratefulmeal.com/buffalo-chickpea-dip/